[00:00.00]From VOA Learning English,[00:02.57]this is the Health Report.[00:04.92]Mental health experts often use a treatment[00:09.19]called "prolonged exposure therapy"[00:12.35]to help soldiers returning from battle,[00:15.45]it is considered the first step in treating soldiers[00:19.60]who suffer from post-traumatic stress disorder(PTSD).[00:23.36]Now, researchers have found the treatment[00:26.62]can also help adolescent girls[00:29.33]who were sexual ly abused as children.[00:32.53]In prolonged exposure therapy - or PET[00:37.49]- patients are asked to remember[00:39.99]and then talk about the feelings[00:43.29]and thoughts that cause them to suffer.[00:46.45]They do this until these memories are no longer painful.[00:51.60]The desensitizing method can provide help to soldiers[00:56.74]who developed emotional problems[00:59.24]because of a wartime experiences.[01:01.79]Post-traumatic stress disorder[01:04.73]is not limited to military veterans.[01:07.80]It is also seen in young women[01:10.76]who were sexual ly abused or raped[01:13.93]when they were children.[01:15.93]Edna Foa is a clinical psychologist[01:19.29]at the University of Pennsylvania,[01:21.94]she helped to develop prolonged exposure therapy for PTSD.[01:27.85]She says young women who were abused at an earlier age[01:32.68]often get what she calls supportive counseling,[01:37.14]but she says that kind of treatment usually helps them[01:41.44]for only a short period of time.[01:44.60]"It kind of reduces the pain in the short run;[01:49.05]but in the long run,[01:50.41]it actually maintains the symptoms and actually generates[01:57.32]chronic post-traumatic stress disorder," said Foa.[02:00.33]Doctor Foa says teenages who receive supportive counseling[02:04.98]may avoid situations that bring back memories of their abuse.[02:10.18]She believes PET can offer the abused girls a cure that lasts longer.[02:17.24]She says it gives them the skills they need[02:20.63]to face the memories of their abuse.[02:24.03]Doctor Foa and her team are mended the PET program[02:29.28]to meet the emotional maturity level of young people,[02:33.69]then they compared it to supportive counseling[02:37.75]in a group of sixty sexual ly abused girls.[02:41.40]All the girls suffered from PTSD and was 13 to 18 years of age.[02:48.87]Each girl got 14 sessions of either PET or supportive counseling.[02:56.02]Each meeting lasted about 60 to 90 minutes.[03:00.77]Doctor Foa says, during treatment,[03:03.99]those who received PET had a larger decrease[03:09.15]in PTSD symptoms and depression, compared to the other girls.[03:14.51]They also had a greater improvement in the quality of life.[03:18.84]"Most of the girls who received prolonged exposure[03:24.74]actually lost the diagnosis of PTSD[03:28.85]and really did very well even a year after,[03:32.75]because we followed them for up to a year[03:35.51]after the treatment," said Foa.[03:37.11]Doc Foa says social workers in community mental health centers[03:42.42]can be trained in prolonged exposure therapy in just four days.[03:48.43]And that's the VOA Learning English Health Report.[03:52.83]I'm Christopher Cruise.