[00:00.000] 作词 : Richard Dawson[00:01.000] 作曲 : Richard Dawson[00:37.263]Recently I've been struggling with anxiety[00:45.839]To the point I find it hard to leave the flat[00:53.914]The days drain away, scouring eBay[01:07.759]Or looking on Zoopla at houses where I'll never live[01:13.911]I know I must be paranoid[01:18.460]But every time I get the bus[01:22.190]I feel the many pairs of eyes[01:26.966]Weighing up my person surreptitiously[01:38.438]I was offered and took voluntary redundancy[01:46.807]From my role as counsellor at St. Cecilia's secondary school[01:55.358]So I went back freelance as a graphic designer[02:08.728]Business is okay but I miss working with the young folk[02:15.147]I know I must be paranoid[02:19.413]When I pick up the groceries[02:23.951]One of the girls who works the check-out[02:28.517]Tuts under her breath and it destroys me for a week[02:43.742]Dr. Shen prescribed me beta-blockers[02:52.259]And recommended taking daily exercise[03:00.716]So I've started jogging[03:05.288]To my own great surprise[03:14.343]Hundreds of miles going nowhere[03:20.496]I know I must be paranoid[03:24.746]This morning in memorial park[03:29.254]I thought I caught a busker[03:33.809]Sneak an ugly word into "Wonderwall" as I went by[03:43.441]Jogging, jogging, I'm jogging, jogging[03:47.427]Jogging, jogging, jogging, jogging[03:51.975]Jogging, jogging, I'm jogging, jogging[03:56.503]Jogging[04:47.228]There's a Kurdish family on the ground floor[04:55.764]Had a brick put through their kitchen window[05:03.813]The police know who did this, still they do nothing[05:17.442]It's lonely up here in Middle-England[05:23.868]I know I must be paranoid[05:28.184]But I feel the atmosphere[05:32.179]'Round here is growing nastier[05:37.274]People don't smile anymore[05:41.312]There's no such thing as a quick-fix[05:45.840]But jogging has provided me[05:49.850]A base on which to mould my time[05:54.657]And let my worries go a while[05:59.429]I know I must be paranoid[06:04.155]But I feel the atmosphere[06:07.336]'Round here is growing nastier[06:12.164]People don't care anymore[06:16.996]Would you like to sponsor me[06:20.449]For running the London Marathon?[06:25.265]Though it's really daunting[06:29.267]We're aiming to raise a thousand pounds for the British Red Cross